WINTER RETREAT
Restore, Replenish & Dare to Dream
Wednesday 28 Jan 2026
10am - 3pm
Alive Wellness Centre, Calver, S32 3XA
£125
Join us
This retreat is your invitation to embrace the wisdom of winter as we Restore, Replenish and Dare to Dream.
While the world above lies quiet and still, the earth is intensely gathering its power.
Trees are drawing upon the strength and resources carefully conserved within their root systems,
enabling them to rest and restore.
Bulbs are engaged in the essential work of transformation required for future emergence.
This season is an invitation to go inwards…
…to replenish, restore and gather your core power so that you can emerge energised and ready to grow.
This Retreat Day Will:
Allow you to Slow down
Replenish and nourish yourself
Give you permission to turn your dreams into reality
Help you breakthrough the things that are getting in your way
What the day entails
10am - Arrivals and Welcome
Let us welcome you into the beautiful tranquil space that is The Alive Wellness Centre. Settle in with a warming drink whilst we get to know each other and meet the other guests.
10.20 - Settling in and Essential Oils Introduction
Sarah will start the day off by helping us to take some time to tune into ourselves. To switch off from all the ‘doing’, and get back into our bodies and focussing on being.
10.45 - Dare to dream
Lucy will then lead us through a powerful session of tuning into our dreams, are daring to bring them to life.
This is a session designed to help you tune into yourself and your intuition, to really think about what you want, and to have the courage to bring that to life.
11.45 - Cake break
Because every good retreat needs a cake break.
12.00 - Step into your dreams
Katie will then help the group understand and apply the neuroscience behind manifestation, so we can make these dreams a reality.
Through uncovering and breaking through our beliefs, fears and identity mismatches, we can move from being stuck to being unstoppable.
1pm - Lunch
Fuel your mind, body and soul with a delicious, warming and nutritious home-made lunch, alongside some time to let your learnings and shifts from the morning settle.
2.00 - Live your dream
Sarah will then guide the group in thinking about how we can continue to live out being who we want to be every day - ensuring that the foundations are in place to keep you steady, nourished and energised.
Closing Circle
A gentle sharing of what has really helped us today !
3pm - Close
Farewells and best wishes. Ongoing support and additional coaching opportunities will be available if you’re keen to continue your journey, and we look forward to welcoming you back in the spring for our next retreat day.
✦ You want to try a new approach to personal development, something holistic and sustainable, that leaves you feeling aligned.
✦ You want to grow your self-awareness, create powerful change in your life, and
live more intentionally and purposefully.
✦ You want tools, techniques, resources and momentum that will sustain you throughout the year.
You want to go on this journey as part of a community, feeling supported, motivated and empowered.
Ready to join us?
This is an intimate day.
Spaces are limited.
Don’t miss out — reserve your place now and join us.
28th Jan, 10am – 3pm.
Alive Studio, Calver, The Peak District. S32 3XA.
Your Investment £125.
Meet Your Coaches
Lucy Atkinson:
Hypnotherapist & Life Coach with a passion for supporting women to be the best they can be.
Katie Newman:
Coach and NLP practitioner, specialising in bringing together personal development, purpose and the outdoors.
Sarah White:
Empowering women to embrace life’s transitions with clarity, purpose, self-care & love, with essential oils as the heart.
Our Retreats
take place at my
Wellness Centre Alive.
Nestled in the heart of The Hope Valley,
in The Peak District,
it is a place of beauty, calm and inspiration.
Come join us, and experience its magic.
“The exercises were mind-blowingly good, the activities were amazingly powerful, and the food was delicious. It did not disappoint!
Thank you so much for so lovingly preparing a retreat that had such a positive impact on me – it left me feeling light, renewed, and relieved of the baggage I’d been carrying around.
I would 100% recommend it.”
"I felt empowered, light, and connected.
The sense of community was truly powerful, and I left inspired to be kinder to myself and ready to play to my strengths.
I want to make these seasonal retreats a fixture for myself!"
When you book our
Winter Retreat
before 20th Dec
Receive a
FREE Winter Journaling Printable PDF & Meditation
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