Welcome - I’m Sarah

Your Self Love &

Essential Oils Guide

I help women reconnect with themselves and create a slower, softer, more intentional life using self-love practices and essential oils.

_{I guide you to naturally support your mind, body and home.}

_{If you’re feeling lost, burnt out, or ready for a reset, I’m here to guide you.
Explore natural solutions, create daily rituals and discover how essential oils can bring ease, balance and wellbeing into your life.}

Are you ready to Slow Down & Look After Yourself?

FREE

5 Day Self-Love & Essential Oils Guide

A beautiful, gentle starting point to help you slow down, soothe your nervous system & create simple moments of calm every day.

This free guide includes:
✨ A 5-day self-love practice
✨ Essential oil tips to support emotions, energy, and rest
✨ Journaling prompts to reconnect with yourself
✨ A calming daily ritual to reset your day with intention

Start your journey back to you — one breath, one drop, one gentle moment at a time.

My mission is to support women who are moving through change — those craving clarity, calm and a deeper connection with themselves. I offer gentle guidance, emotional tools, and soul-led support to help you move forward with ease and confidence, one breath and one step at a time.

- SARAH WHITE - YOUR SELF LOVE & ESSENTIAL OIL GUIDE

Join us on our

Autumn Retreat

This retreat will help you reconnect with your own radiant inner self and fearlessly let it shine, unleashing your unique 'wild beauty' into the world.

OCT 10 - 3pm £125 Alive, Calver, Hope Valley

How I can help you

If you’re feeling tired, lost, or ready for a gentler way of living — you’re not alone. I’m here to support you with simple tools and soulful guidance to help you slow down, reset and reconnect with who you truly are.

Self-Love Reset Course

4-week transformation for women ready to slow down, reconnect & build a life they love. Group or self-led.

Doterra

Essential Oils

Natural solutions for calm, clarity, sleep, energy, emotions & more.

Book a free chat or join a workshop.

Retreats & Gatherings

Day retreats, monthly zoom circles and special gatherings to pause, breathe, and reset.

Click to Sign Up

Client Love

Kind words from some of the women I’ve had the honour to support.

”I had forgotten who I was & what I loved, I finally feel like me again. This program gave me space to breathe, reflect, and fall back in love with my life. It has been absolutely wonderful, life changing, I can’t thankyou enough!”

- Carol

“I was feeling totally lost and overwhelmed when I found Sarah. She introduced me to essential oils in such a gentle, supportive way, and it honestly changed everything. I feel more grounded, more like myself again.”

- Tina